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To understand the concept of concern , which derives from Latin praeoccupatio, you have to know what the verb worry . This action is linked to generate anxiety or nervousness or deal with something in advance .

For example: "There is great concern in the government about social protests", "I can't deny the concern I feel for your trip to the Middle East", “I am not in the mood to celebrate: I have many concerns”.

Concern is usually associated with anguish Yet the restlessness It occurs for some reason. There are worries of all kinds: someone may feel worried because their football club has two games without wins, while another person You may be worried about not having a job.

Some concerns, therefore, are minor and soon lags behind. Others may persist over time and lead to psychological problems such as disorders of anxiety or even depression .

A concern is supposed to be based on something that can be resolved or resolved. Returning to our previous examples, the football supporter's concern will leave when his team wins. The unemployed, meanwhile, will be relieved when he gets a job. Some people, however, care about unresolved issues (how to feel a concern about not knowing what's behind the death).

It is normal for all people to experience concerns of different types. When the concern becomes pathological and alters the wellness and the routines of the individual, it is necessary to ask psychological assistance for a specialist to help deal with problems.

Excessive worry is one of the characteristics of the daily life of many people, something that for others may seem like a nightmare impossible to go through. It is not difficult to distinguish the two sides, and usually labels such as "pessimistic" and "optimistic" are used, respectively, although the background to such seemingly opposite ways of addressing the lifetime Don't be so easy to understand.

Any concern arises for some reason, for a series of indications that lead a person to firmly believe that something negative can happen, although the degree of seriousness can vary considerably. When someone worries before warning any of these signs, it is not necessarily a attitude Whimsical and self-destructive, it can indicate a very logical and farsighted personality.

For example, a person who worries about not knowing if he will arrive promptly to an important meeting that will take place within three days does not have to be exaggerated or negative, but perhaps his anguish is based on prior knowledge of the malfunction of the service public transport of your city, or the usual bottlenecks that occur on the route between your home and the place of the meeting. Of course, the most normal thing is for an individual to express concern when a problem arises on the road, the same day as the commitment.

As in other cases, what normal it is not necessarily the positive and, in the same way, the abnormal does not have to be negative. However, what really matters at the end of the day is not if a person is exaggerated or if he is right every time he is worried about something he does not know for sure if it will happen; The problem begins when this concern is too intense and becomes uncontrollable.

Unfortunately, many people who live tormented by constant worries do not receive the support they need from their environment, but are accused of pessimists. Psychological assistance, or the introspection that can be carried out through the exploration of the past on their own, may be essential to understand the origin of these episodes: nobody chooses to worry about everything in an excessive way, nor does it do so to annoy others, but there are very deep reasons that must be detected and treated properly to improve their quality of life.

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